“He’s worked on my fitness and conditioning and gotten me back to my old active self.”
More than a decade ago a friend recommended Jim Gourley as a Trainer who could help me alleviate my back pain. Jim designed workouts that addressed my posture, strengthened my thighs, and toned other muscles that supported my back, and made sure I did them correctly. Since then he’s worked on my fitness and conditioning generally and gotten me back to my old active self. Fifteen years of great work. There’s no higher recommendation.